When laboratory scientific studies conflict with our body’s actual process of food constituents a double edge sword can occur. What and how the body handles organically occurring elements in food may be quite the opposite in vitro; hence contradictory evidence appears, leaving us wondering who is right.
Nitric Oxide otherwise known as NO is a molecule our own bodies produce. Within certain foods, like Beets, Garlic, Brown Rice, Cayenne Pepper, Peanuts, Pistachios, Walnuts, Watermelon, Oranges, Spinach, Kale, Onions, Pomegranates and even honey, nitrates promote the production of nitric oxide, amino acids L-arginine and L-citrulline as well. Exercise increases the production of nitric oxide. With a proper amount of nitric oxide, it will act as a vasodilator relaxing arteries and allowing for good blood flow.
It is shown to improve memory, help the immune system fight bacteria and defend the body against tumors; it reduces inflammation and assists in the regulation of blood pressure. NO only lasts for a few seconds in the body so we need to eat the right foods to keep our production at a stable level.
Bacteria, viruses, parasites and tissue inflammation in research have long been known to produce adverse changes in cells creating risk factors for a carcinogen effect on human cells. Nitric Oxide and other oxygen radicals are produced in infected and inflamed tissues, giving reason for researchers to study the tissue type and DNA damage as a reactive result from the NO in these inflammatory processes; shedding light on the molecular mechanisms in chronic inflammatory conditions in humans.
Scientists are finding Nitric Oxide may contribute to angiogenesis [the production of new blood vessels] associated with the growth of tumors or metastases in patients with solid tumors, often in head and neck. In an experiment tumor cells were implanted in rabbit corneas. They found higher levels of NO were found in tumor specimens that had lymph node involvement rather than those specimens from patients were there was no lymph involvement. Further studies showed in those specimens where NO activity was induced angiogenesis was present; where it was blocked, the tumor angiogenesis was repressed. Their conclusion is Nitric Oxide plays a role in the tumor angiogenesis and tumor growth in neck and head cancers
Scientists and research studies in laboratories are showing Nitric Oxide’s role in various diseases is apparent. Yet, other studies show Nitric Oxide plays a role in inhibiting tumor growth. These contradictory studies have people wondering how good or how bad is Nitric Oxide. It is a double edge sword. On one side we see NO in certain stages of the cancer promotes the growth of the tumors. Human breast cancer tumors, tumors of the nervous system, those in the head and neck as well as colon tumors are all found to have higher levels of NOs leading scientists to believe it is part of the mechanism for promoting tumor growth; yet in cancers that are of leukocyte origin NOs inhibit the cancer cell growth.
Cancer research is finding they can use Nitric Oxide depending on the type of cancer and the stage of cancer to work with certain chemotherapy or radiation treatments to enhance their activity. In vitro, it enhances the cytotoxic efficacy of these chemo agents as well as radiation. They have seen Nitric Oxide donors also have the ability to protect the body against chemotherapeutic agent damage. So we see Nitric Oxide plays a role in defense against cancer; with other reports suggesting it promotes tumor growth. This dichotomy largely depends on what stage NO is present; the quantities of NO production all demonstrating that factors such as timing, concentration of NO and location are needed to devise a strategy to utilize Nitric Oxide in clinical cancer treatments.
What we do know through laboratory research there exists a variety of mechanisms that allows NO to impact cancer development, stimulating it or repressing it; these effects of Nitric Oxide are broad and quite self – contradictory, showing cytotoxic processes while also suppressing tumor progression. We see tissues exposed to high levels of Nitric Oxide due to an inflammatory process or through exposure to environmental toxins could accumulate, causing mutation through direct NO excessive production or through potentiation of other genotoxic agents. In early stages the NO could also act as a natural killer; however, in further advanced stages it will in turn mediate and support angiogenesis. In the correct concentration, you could see Nitric Oxide limit metastases causing apoptosis; the important consideration research is finding what and how Nitric Oxide plays a role in cancer treatment is timing and concentration.
While all the studies and research is being done in laboratories and scientists are debating how to measure concentration, when and how to use it to enhance chemotherapeutic effects and when to try to use it to protect against chemo agent damage or to try to use it to create apoptosis; other researchers are looking at Nitric Oxide in the body through the intake of food. What they are discovering is when it is utilized and obtained through food sources it enhances the immune system. Only when taken beyond moderate levels does the body show ill effects. Nitric Oxide is naturally produced in the body, usually thought, the increased production of NOs occurred through the synthesis of amino acids argine and cirtulline, it is now believed it can be generated from the digestion of dietary nitrates
Studies show in other countries where foods containing these nitrates and amino acids, as in colorful spices; there is a lower incidence of cancer. Consuming these foods lowers the risk of most chronic diseases, but these agents also are found to be also treating the diseases through suppression of inflammatory pathways, proliferation of cancer cells, invasion and angiogenesis of tumor cells. They conclude ingesting these foods offers diverse benefits. But gaining benefits of Nitric Oxide does not stop with Asian derived spices. The potential of berries is related to bioactive phytochemicals of colorful fruits as well. All these colorful foods and spices contain polyphenols, stillbenoids, lignans and triterpenoids. They help reduce oxidative stress and inflammation. The berry bioactives regulate carcinogen and xenobiotic enzymes and subcellular signaling pathways of cancer cell proliferation, apoptosis and tumor angiogenesis. Berry fruit consumption may provide protection from chemotherapeutic agents.
Anthocyanins found in fruits and vegetables creating the natural colors are shown to possess bioactive properties. Black rice was studied for this purpose, showed marked antioxidant activity and free radical scavenging capabilities in various in vitro researches. Black rice extract reduced the formation of Nitric Oxide by suppressing inducible nitric oxide synthase expression in murine macrophage cells without cell toxicity. It showed the anthocyanin pigments had a marked amount of antioxidant and anti-inflammatory properties, giving cause to consider them as a potential nutraceutical formulation. Anthocyanins have strong inhibitory effects on Nitric Oxide production, berries and other fruits, vegetables and spices rich in anthocyanins extracts were reported through studies to significantly cause this effect. Red ginger and beet root both of a red colorant were reported to suppress NO production so as to effectively affect acute and chronic inflammation and inhibit macrophage activation. The beets are filled with natural occurring nitrates that convert into nitric oxide, thus it benefits oxygen and blood flow. So it can work to suppress over production as well as aid in a sufficient amount of conversion to aid the body.
The contradictory activities of Nitric Oxide can well be seen as how it reacts in vitro and how it reacts in the body through the conversion of food constituents into NOs. The timing and the amount of production is seen to be significant in how and what reaction it has on our bodies, pro and con. When isolated and used in the body, as found in vitro studies, we see it can dramatically affect how a tumor effectively acts when given a chemotherapy agent enhanced with Nitric Oxide, and how it can adversely cause growth when given when a tumor is in an advanced stage in an inflammatory state. The assumption that nitric oxide is unstable may not be quite correct; this assumption coming from studying it within laboratory findings using nitric oxide donors. When studying the reactivity in that of nitric oxide itself in a natural production within the body through foods; it suggests that the anti- antiogenesis potential in relevant food components could serve as a practical approach for the prevention and intervention of cancer.
Is it a double edge sword? As long as you keep within naturally occurring production of Nitric Oxide using food components the benefits are well reported; prevention is always better than being reactive.
Do you want to learn more about how to support your body to promote healing? Ask a staff member of Jesicha’s Hope on what beneficial options are available. You decide what is right for you. www.jesichashope.org Where education and hope meet to help you heal.